Simple Black Bean Dip

Black Bean Dip with a Fresh Cilantro Garnish

Prep Time: 5 min Cooking Time: 5 min Servings: 6 servings


30 ounces (2 cans) Black Beans rinsed and drained

½  Cup Yellow Onion, chopped

1/3 Cup Cilantro, chopped

1 Clove Garlic, minced

1 small jalapeño, diced (seeds removed)

2 Tbsp Fresh Lime Juice

¼ tsp Ground Cumin

¼ tsp Chili Powder

½ tsp Kosher Salt

¼ tsp Black Pepper


Put the black beans, onion, cilantro, garlic, jalapeño, lime juice, cumin, chili powder, salt, and black pepper in a food processor or blender. Blend until smooth.

Pour the black bean dip in a bowl and garnish with cilantro.

Serve with tortilla chips and/or cut up vegetables.



42 South Main Street

Liberty, NY, 12754

Tel: 914-799-2023


Studio Owner Kyle Goldstein:


© 2019-2020 Spirit of Love for Kyle the Grateful and A New Breath

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